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Shop / lionscool workout weighted bar
Benefits of the EZ Bar for Upper Body Workouts - Ergonomic Design for Comfort: The unique curved shape of the EZ bar reduces strain on the wrists and provides a natural grip, enhancing comfort during exercises and reducing the risk of injury. - Enhanced Muscle Targeting: Ideal for bicep curls and tricep extensions, the EZ bar allows for better engagement of specific muscles and a fuller range of motion, promoting effective muscle growth. - Versatility for All Fitness Levels: Suitable for both beginners and experienced lifters, the EZ bar can be integrated into various exercises to enhance overall upper body strength development while ensuring a safe workout experience.
Benefits of the Olympic Barbell for Strength Training - Durable and Versatile: Designed to handle heavy weights and intense training, the Olympic barbell is suitable for a range of exercises from squats to bench presses. - Effective Muscle Engagement: Promotes engagement of multiple muscle groups during compound movements, enhancing strength and muscle development in the lower body, posterior chain, and upper body. - Suitable for All Fitness Levels: Whether you're a beginner or advanced lifter, the Olympic barbell supports significant strength gains and muscle growth to help achieve fitness goals.
4 FT EZ Bar - Suitable for exercises like bent-over rows, shoulder presses, and bench presses. - Ideal for home fitness or limited space gyms. - Suitable for beginners, home gym enthusiasts, and those training in small spaces.
5 FT Strength Training Bar - Ideal for basic strength training movements such as deep squats, bench presses, and pull-ups. - Medium length offers a balance of ease of use and versatility. - Suitable for beginners to intermediate fitness enthusiasts, home fitness users, and those needing a portable barbell option.
6 FT Strength Training Bar - A standard, versatile barbell suitable for various fitness movements including squats and push presses. - Commonly found in commercial gyms. - Suitable for beginners to advanced gym users and those looking for a comprehensive strength training program.
7 FT Olympic Bar - Ideal for professional-level strength training including Olympic lifting movements like snatches and jerks. - Longer bar provides more stable weight distribution for heavy lifting. - Suitable for advanced bodybuilders and those training with high intensity and heavy weights.
In conclusion, the EZ Bar, Olympic Barbell, and different Strength Training Bars cater to a variety of fitness needs and levels, providing durable and versatile options for effective workouts.
product information:
Attribute | Value | ||||
---|---|---|---|---|---|
material | Stainless Steel | ||||
brand | Holleyweb | ||||
item_weight | 15 Pounds | ||||
grip_type | Knurled | ||||
product_dimensions | 47"L x 2"W | ||||
speaker_cutout_diameter_or_length | 2 Inches | ||||
shaft_diameter | 28 Millimeters | ||||
shaft_length | 31.5 Inches | ||||
grip_size | 25mm | ||||
weight_limit | 300 Pounds | ||||
finish_type | Black Zinc | ||||
sleeve_length | 7 Inches | ||||
manufacturer | Holleyweb | ||||
global_trade_identification_number | 16975710903112 | ||||
item_package_dimensions_l_x_w_x_h | 48 x 3.37 x 3.27 inches | ||||
package_weight | 7.6 Kilograms | ||||
item_dimensions_lx_wx_h | 47 x 2 x 0.1 inches | ||||
brand_name | Holleyweb | ||||
color | Black | ||||
part_number | A-YD04002 | ||||
style | Black/15lbs | ||||
size | 47 inches | ||||
sport_type | Weightlifting | ||||
customer_reviews |
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best_sellers_rank | #5,691 in Sports & Outdoors (See Top 100 in Sports & Outdoors) #9 in Strength Training Bars | ||||
date_first_available | September 13, 2022 |
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