Standard Weightlifting Barbell

Resistance training involves using your muscles to move weights in order to build strength and endurance. Barbell exercises are a popular form of resistance training, including movements such as squats, bench press, shoulder press, deadlifts, and curls. The use of a barbell allows for the lifting of heavier weights compared to dumbbells, due to the ability to use both hands on a fixed object. This added stability makes it easier and safer to learn new exercises.

The BalanceFrom Solid Steel Standard Olympic Barbell offers a variety of options to suit your needs. Available in 1-inch or 2-inch diameter sizes, and in lengths of 5 feet, 6 feet, or 7 feet, you can choose the bar that best fits your preferences. Made of solid steel and chrome plated, these bars are durable and built to last through repeated use.

The barbell features a one-piece design, with the bar and ends seamlessly connected for increased longevity. Multiple knurling positions are included for improved grip and safety during workouts. With weight capacities of 700 pounds for the 2-inch diameter bars, and 350 pounds for the 1-inch diameter bars, you can trust in the strength and reliability of these bars.

The bar ends have a diameter of 0.97 inches or 1.97 inches, ensuring compatibility with standard plates with 1-inch or 2-inch holes. This versatility allows you to use a variety of weight plates with the barbell, including dumbbell plates if desired. Please note that plates and collars are not included with the barbell purchase.

In conclusion, the BalanceFrom Solid Steel Standard Olympic Barbell is a high-quality and versatile option for your resistance training needs. With multiple choices in size and diameter, along with durable construction and safety features, this barbell is a valuable addition to any home gym or workout routine.

product information: